I have always loved cooking and baking then sharing what I make with others. Hosting brunch parties, baking potluck holiday treats, and trying new recipes were among my favorite things when I was growing up (which you can imagine my mom loved).

I've been a competitive athlete my whole life, and I know how huge of an impact quality fuel and well-rounded nutrition have on not only performance but daily life enjoyment and functionality. So I decided to take what I love doing and am talented at and make it a business.
This also fits so well with being a personal trainer, just adding to the ways that I can help people live a happier and healthier life.​